Last week we talked about doubt, and I felt it was imperative to jump here and just add a couple of things on the topic. Remember how I talked about being quick to shift your mind and thoughts from doubt to belief? Well hopefully you have had the opportunity to put that into action and…

I can always tell what kind of a person a person is by how much doubt they express over how much belief they express. This also says a lot about how far someone can and will go, or how stuck someone will always be in life.    You see, when you express doubt or disbelief…

Are you still waiting to do that one thing you have been wanting to do simply because you are waiting for some magical and mystical moment of perfection? You know the kind of moment where you are 100% ready, where you have it all dialed in, and all lined up? You know, those moments where…

I know we cover a lot of topics weekly together, but you must know that my number one objective is to give you new insights and perspectives that allow you to think a little differently about how you operate and show up in the world with the end goal of making gradual progress. So this…

As we continue to think about all of the things we want to accomplish this year, the change in habits, the healthier lifestyle choices, the projects that need to get done, there is one thing that is often left off the list…YOU!   Did you know that most people spend most of their time each…

Last week we talked about the importance of boundaries, and it got me thinking about how we should really talk about this subject. The truth is, I wanted to write a whole lot more last week, but also didn’t want to overwhelm you. So let’s tackle this today.   I remember being asked once about…

we are still in that “reset mindset” mode even if we are ¾ of the way through the month. Keeping that in mind, I want to share a few simple things with you that will not only help you live this year with more clarity and intention, but it will also enable you to live…

and I know what you are probably thinking– CRAP– and before you get all crazy in your head with defeating self-talk, here is what I want you to remember, you are always going to have to start somewhere. So, we might as well start today, right now, at this moment. What you haven’t done doesn’t…

In just a few days we will be walking into the very next year of our lives! I do not know about you, but even typing that motivates me! The best and most promising aspect of a new year is that it is full of potential! We hold the pen which means we have the…

Just wanted to pop in really quick and with you a very Merry Christmas and a Happy New Year! Can’t wait to talk all things goals and getting set up for a successful 2023!