Sometimes it’s difficult to move forward in life when we are held hostage by our past. Sometimes our past shows up in the form of limiting thoughts and beliefs about ourselves. Other times our past trauma and negative experiences can immobilize us to the point that we struggle to see who we are beyond what…

The only difference between success and failure is what you decide to do.    One of the things that will remain constant in life is the fact that our life is made up of the decisions we make, and the decisions we fail to make. Success doesn’t favor the fortunate, success favors those who make…

I just wanna start this off with one thought.  It’s never too late to become who you are meant to be.   Like, never.    For reals though. I know you just said in your mind, “but I’m __ years of age”… AND!!!!??? SO WHAT!!!    When you really start to look at life. You…

Just gonna let you know that today we are gonna go a little deeper, because it’s required to help you see and understand the relevance of our chat. Here is what I want you to know. Happiness is an inside job, success is an inside job, and fulfillment is an inside job. This means that…

Name, we are approaching the end of summer and heading into a new season which is the perfect time to reevaluate where we are, and what we need to do to get where we want to go. Also, this is the last chance to get serious on those goals you put in place for yourself…

When it comes to the health of the relationships we have with others as well as the relationship we have with ourselves, there is one thing we need to seriously consider. We need to consider the importance of stopping and pausing and leaning in enough to LISTEN.   We are often quick to speak, and…

One of the really amazing things about life is that we have the ability to change what it all looks like at any given time. You are not stuck, you have the power to change your station in life, and I encourage you to do so in any area in which you are not happy,…

I recently saw a viral video of a little girl about 3 years old. Her mother asked her what it means to encourage someone, and the little girl replied, “it means you pour courage on them so that they can be brave”. It made me smile and it warmed my heart, and in that moment…

I want to start this email off by saying that you do not need permission to reach your full potential, and live your best life. You are probably thinking, “I know that”…but do you? Do you really know that you do not need permission to live your best life?   If you know this, then…

Let’s talk about time, and how we have been getting it all wrong for such soooo long.    It’s not that you do not have enough time to do the things you want to do, or to accomplish the things you want to accomplish, it’s just that you do not have your priorities straight. (hear…